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RE-Vitalize Metabolic Health Workshop
Sun, Mar 10
|Morgantown
Discover how to live a life of VITALITY. Join 1 or all 4 classes in the workshop series to learn about the 4 pillars of metabolic health – food, sleep, exercise, and emotional health.
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Time & Location
Mar 10, 2024, 2:00 PM – 4:00 PM
Morgantown, 747 Chestnut Ridge Rd, Morgantown, WV 26505, USA
About the event
Discover how to live a life of VITALITY! Metabolic health isn’t just about your metabolism. It’s how your organs, hormones, cells, and molecular messengers respond to food, sleep, exercise, and emotional health triggers.
Join 1 or all 4 classes in the workshop series to learn how to strengthen the 4 pillars of metabolic health.
Refuel – Food
Recharge – Sleep
Reenergize – Exercise
Recalibrate – Emotional Health
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