Sun, Jan 22|
Candlelit Restorative with Cassidy
Relax, Restore...Free Your Mind
Time & Location
Jan 22, 2023, 4:00 PM – 5:15 PM
Morgantown, 747 Chestnut Ridge Rd, Morgantown, WV 26505, USA
About the event
Restorative yoga is the perfect way to reset and recharge the mind and body for the week to come. Spend your Sunday with Cassidy practicing self care, allowing yourself to completely relax and this restoring your energy and sense of clarity and peace. Restorative yoga is a style of yoga that includes holding passive poses (asanas) for longer periods of time using props to support the body and allow the pose to feel almost effortless.