Fri, Jan 07 | Kindred Spirits Yoga + Wellness

Yoga for Rest & Peace

Anxiety or Insomnia got you down?
Yoga for Rest & Peace

Time & Location

Jan 07, 5:30 PM – Jan 28, 6:30 PM
Kindred Spirits Yoga + Wellness, 747 Chestnut Ridge Rd, Morgantown, WV 26505, USA

About the event

Anxiety or insomnia got you down? In this class series, you’ll experience practices specially selected from yoga and the Sounder Sleep System© to help reduce nervous system tone and get your mind and body in a more peaceful, restful state.

4 week series with Deborah Layton

Fridays at 5:30 p.m. - 6:45 p.m.

$50.00

Click ”Book Now” on the website or go to www.vagaro.com/bekindred to reserve your spot.

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