Introduction to Practical Ayurveda Course: A Deep Dive into Ayurvedic Theory and Practical Application

The Practical Ayurveda course provides an in-depth introduction to the science of Ayurveda and its practical application in the areas of diet and lifestyle.

Students will receive a primer in Ayurvedic philosophy, thorough coverage of foundational Ayurvedic principles, practical application and experiential learning of Ayurveda for self-healing and preventative health.

If you have wanted to learn how to use Ayurveda for your own health & healing, this is for you!

The course includes (9) modules and (2) group integration sessions for a total of 23 hours*. Integration sessions are intended to resolve questions, clear doubts and ensure thorough understanding and knowledge of the material presented. A digital course manual will be provided.

*Yoga Alliance members will receive a certificate for 23 hours of continuing education credit upon completion.

Course Outline

· Module 1 | Introduction to Ayurveda & Program Overview

· Module 2 | Foundations of Ayurveda · Hardwiring the Basics

· Module 3 | Understanding the Body through the Lens of Ayurveda ·

Introduction to Ayurvedic Anatomy & Physiology

· Module 4 | Causes of Disease · Introduction to Pathology

· Module 5 | Food as Medicine · Introduction to Ayurvedic Nutrition

· Module 6 | The Power of Habit · Lifestyle, Sleep & Daily Routine

· Module 7 | Seasonal Living · How to Maintain Balance

· Module 8 | Ayurveda & Yoga · How the Doshas Inform our Practice

· Module 9 | BONUS – Ayurveda as a Career Path

Format & Schedule

We will meet 6 times between Tuesday, April 9th and Saturday, May 18th. Tuesday evening sessions will be held exclusively via Zoom. Saturday sessions are offered in hybrid format. Students can attend in-person at Kindred Spirits Yoga + Wellness studio in Morgantown, WV or via Zoom.

· Tuesday, 4/9/24 – 6:30-8:30 PM (Zoom)

o Module 1 | Introduction to Ayurveda & Program Overview

· Saturday, 4/13/24 – 12-6 PM (in-person or Zoom)

o Modules 2-4 | Foundations of Ayurveda; Introduction to Ayurvedic Anatomy & Physiology; Introduction to Pathology

· Tuesday, 4/23/24 – 6:30-8 PM (Zoom)

o Integration Session #1

· Saturday, 4/27/24 – 12-6 PM (in-person or Zoom)

o Modules 5-6 | Introduction to Ayurvedic Nutrition; Lifestyle, Sleep & Daily Routine

· Tuesday, 5/7/24 – 6:30-8 PM (Zoom)

o Integration Session #2

· Saturday, 5/18/24 – 12-6 PM (in-person or Zoom)

o Modules 7-9 | Seasonal Living; Ayurveda & Yoga; Ayurveda as a Career Path

Pricing

· Early bird price (through 3/24/24) – $449

· Regular price (after 3/24/24) – $495